My team and I are putting out 2–3x more content now. Some of it without me touching it at all. But it's still my face on screen, and my real experience behind it.
On my @linguamarina account, an agent builds 99% of the carousels. I just drop in my photo for the first slide and hit publish. I never used to have time for carousels — even though, for a language account, they're the perfect format.
And no, this doesn't mean we've stopped working on content. The opposite. With the agent handling the busywork, we finally have time for the creative part — experimenting, testing new formats.

Over 2,000 shares. That format really landed!
The one rule that makes a content agent actually work: don't try to automate everything at once. Walk through the whole process yourself first, step by step, so you understand how it fits together — and can sharpen each piece.
It's easy to lose your authenticity chasing automation. But the goal here is to automate the busywork, not to crank out generic AI slop.
So I put together a step-by-step guide for setting up an agent of your own — tuned to your niche and your audience. By the end of tonight, you'll have:
1. A 30-day content plan.
2. One finished carousel built from that plan.
3. A schedule running in Cowork, so the next batch of content gets made on autopilot.
You'll learn to run a whole team of specialists inside a single tool — an analyst, a social media manager, a copywriter, a designer. Each one handling its own job.
This guide works even if you've never opened Claude before — just follow the five steps in order.
Already on Pro? The most interesting add-ons are marked Pro Tip.
Let's get into it.

Good evening, Claude
Step 1. Setup — build three files about yourself
Picture hiring an employee and re-explaining everything to them every single morning: who you are, what you do, who your audience is. That's how ChatGPT used to work — one long prompt every time. "I'm Marina, I make content plans…, my audience is…"
Claude works differently. You build three files once, and from then on it just knows you.
about-me.md — who you are, what your content is about, how you write, which words you use and which you never touch. Your brand voice.
audience.md — who you're writing for. Who these people are, what they want, their pain points and their dreams.
DESIGN.md — your visual style. Colors, fonts, the overall look.
These are the files I load into every project I run in Claude. And it knows everything about me — no long prompt required each time.
I didn't write these files myself. I asked Claude to interview me and package my answers into .md files.
1.1. Create a Project
In Claude, go to the left sidebar → Projects → Create Project. Name it something like "Instagram Content."

Creating a new project. It'll hold all the materials and files for this work.
1.2. Build about-me.md and audience.md through an interview
Paste this prompt into the chat:
You're my content consultant. Your job: build two files that capture my voice
and my audience precisely, so any AI can write the way I do, for the people I write for.
Ask me one question at a time. Find out: what I do, what language I use with my audience,
which words I use and which I never touch. Who my audience is, what they need, what they
want — all of it. Dig until you hit what actually matters.
The output is two files: about-me.md and audience.md. Keep them tight —
2,000–3,000 tokens each. These files aren't for people to read; an AI will read
them before every task.
Twenty minutes of back-and-forth and you're done. Save both files for future projects, and add them to this one.

The files are ready. Add them to your project in Claude.
If you've already run a survey of your audience, drop it into the chat before the interview. Any piece of writing you love goes in too, labeled "this is how I want to sound." One real example beats ten instructions.
Pro Tip — Talk it out, don't type
When you speak, you give about 10x more context than when you type. I installed Wispr Flow (not an ad, just a genuine recommendation) — it transcribes English and Russian at the same time and works in any window. The interview goes faster and deeper.
1.3. Build DESIGN.md — the agent's visual foundation
The third file is about your visual style. Without it, your carousels come out looking like a thousand other accounts.
I'm putting together the visual style for my Instagram content. Ask me questions
across three areas: colors, fonts, and layout (the rules for where things go).
Use my answers to build a DESIGN.md file.
Claude will walk you through the three systems behind every carousel cover that actually works.
1. Color scheme: primary, background, and accent.
2. Fonts: one for headlines, one for body text — two fonts, two jobs.
Just give the font names — Claude will find them.
3. Layout: where the headline sits, where the body goes, where your logo lives (upload it to Claude if you have one), the slide number, the arrow. You set the rules that matter to you once.
Pro Tip
You can lock in a few different layouts, so your feed and your carousel slides have some variety.
Your DESIGN.md file is ready. Add it to the project, alongside about-me.md and audience.md.
Step 2. Ideas — what to post about
"I've got nothing to post about" stops being a problem. We pull ideas from two places: what your niche is talking about (where your audience is leaving comments), and what's already landing with your own audience — if you post actively.
A. Outside — what your niche is talking about
Open Apify (apify.com) — a tool that pulls public social media data in one click.
1. Sign up.
2. In the Apify Store, find the Actor you need — the Instagram Reel Scraper, for example.

Pick Actors with high ratings.
3. Pull data for a handful of accounts that are active in your niche — posts, Reels, engagement, and so on.

Each request takes a minute or two to process.
4. Download the reports as CSV or JSON and load them into your project.
Now you've got real data from your niche — what actually grabs the people you're writing for.
B. Inside — what's already worked for you (if you post actively)
Export the numbers on your last 30–40 posts through that same Apify Actor. Download the report, drop it in your project.
No account yet? Skip this part.
Generate ideas
A short prompt to get your list of ideas:
Read the files in this project. Find:
— the topics my niche's audience responds to best (by saves, reach, and comments);
— the pattern in my own content — which topics get saved and reshared.
Compare that against my about-me and audience files, and give me 30 content ideas
as a table: topic, carousel or Reel, and a priority score based on how viral the
topic is likely to be. Put it all in a file.

Sample content ideas for a language-learning account.
Pro Tip — Apify through MCP
You can connect Apify straight to Claude. Then there's no downloading CSVs and dragging them around — Claude pulls fresh data on its own. You set it up once.
You can connect Apify straight to Claude. Then there's no downloading CSVs and dragging them around — Claude pulls fresh data on its own. You set it up once.

Settings → Customize → Connectors → Add
Pro Tip — Fresh ideas every week
You can put this same data pull on a schedule in Cowork — and every Monday you've got fresh ideas without lifting a finger.
Step 3. Plan — turn ideas into actual content
Thirty ideas isn't content yet. And if you're hoping AI can do the whole thing for you — not quite, not yet.
No AI is going to decide for you what you actually want to say. Those 20 minutes with your content are your authenticity — the part you can't hand off.
Refine the final list of ideas with Claude. Then turn them into content:
For each Reel idea, write 3 hook options — a line that stops the scroll. Mix up
the techniques: a question, a number, a before/after contrast, a confession, a
provocation. The focus is virality.
For each carousel idea, build 7 slides in this structure:
— slide 1: the hook;
— slide 2: the promise (paying off the hook);
— slides 3–5: unpacking the idea;
— slide 6: the payoff — the main point;
— slide 7: CTA — what to do next.
Add a short caption for every Reel and carousel.
Put it all in a content-plan file.
Pro Tip — Always improving
You can set up your content stats to feed into Claude automatically, so it keeps improving its own ideas in real time.
Step 4. Production — build the carousel
To automate this, we move into Claude Cowork. If you've never built an agent in Cowork, don't worry — it's simple. I'll walk through three options, from the easy one for beginners to the more advanced setup where AI builds the visuals itself (that's how we make the carousels for @linguamarina).
Option A — Claude only.
The simplest route, no extra tools. Don't expect elaborate, gorgeous imagery. Text over your own photos and simple graphics — Claude handles that at a solid B+.
Connect the project folder where your files already live. Add the photos you want Claude to use for the carousel.

Connect the working folder on your computer where all your project files live. And your photos.
As an example, let's build a small carousel — 4 slides:
Take carousel idea #1 from the content-plan file. Build a 4-slide carousel in my
DESIGN.md style. Pick suitable photos from the folder, and make sure my photo is
on the first slide.
Every slide should be visually consistent.
Save the result to the project folder.
Ask me if you have any questions.
Return it as a single HTML file, slide size 1080×1350. Font sizes for social,
not for print. Once I say OK — export it as PNGs, ready to post on Instagram.
That's it. Claude takes it from here: grabs the idea, finds the photos, fits them to the text, and builds the carousel in your style — fonts, colors, everything by the rules in DESIGN.md. Here's how it came out:

A carousel Claude built in 2 minutes
Option B — Claude + Nano Banana.
For when you want your own visual imagery and want to move past the text-on-a-background look.
Once a month, generate 20–30 background images in your aesthetic with Nano Banana. Now you've got a visual library. From there it's the same as before: drop them in the project folder and ask Claude to use the images for background slides that best fit the mood (word it exactly like that in your prompt).
Pro Tip — How to generate beautiful backgrounds in Nano Banana
Find a reference on Pinterest. Drop it into a new chat with Claude and ask it for a ready-made JSON prompt for Nano Banana. Copy that, paste it into Nano Banana, and you get the same look as your reference.
Option C — Claude + Higgsfield + Cowork.
For when you want character illustrations for every slide — not static ones, but generated to match the text on each specific slide.
We add Higgsfield — a tool that generates illustrations. Cowork runs the whole thing: "take the next idea → build the carousel → have Higgsfield draw illustrations for slides 2–7 → assemble the HTML → save the PNGs to the folder."
Pro Tip — Connecting Higgsfield inside Claude through MCP
And every AI model (Higgsfield, Nano Banana, ChatGPT Image) is available right inside Claude — you control them all from within the Cowork chat.

You'll need a Higgsfield account so Claude can create images in it directly.
Pro Tip — Claude writes its own instructions
One more step to keep Claude from drifting or forgetting — have it create a set of instructions for HOW to make your content. By the time you've gone through the whole process, you've given Claude a lot of direction, edits, and notes. Ask it to turn all of that into its own working instructions for this task.
That gives your project a custom CLAUDE.md — the standard name for Claude's working file in a project, which is why it's in all caps. From this point on, the agent knows not just who you are and what to write — it knows exactly how you want to work.
Step 5. Put the agent on a schedule
Because the setup was done right, the most important step turns out to be the easiest. One command sets the schedule:
Set a weekly schedule. Take a new idea from the carousel list and build the carousel.

Schedule set. Done.
That's it. Every week from now on, Claude builds the next batch of content on its own. You open the folder and publish.
Now you've got no excuse to say "I don't know how to set up an agent." It's that simple. Anyone can do this.
Marina
P.S. Stuck on any step? Just hit reply.
